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Author: Dr. Alberto Villoldo

2017 May 23 — The Benefits of Ketosis

Ketone production (ketosis) happens when the body burns fat instead of glucose. When the body goes into ketosis, it is being fueled by ketone bodies — molecules the liver produces from fatty acids – instead of glucose, which requires insulin.While the weight loss resulting from...

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2017 Apr 18 — Ancient Symbols and Traditions

Since ancient times humans have felt the need to commune with the intelligence that created us, and the world we live in. We refer to this intelligence as Spirit.Often, we feel driven to influence the will of Spirit so creation can favor us. The longing...

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