Author: Dr. Alberto Villoldo

2017 Jun 27 — Healing the Mother Wound

There is rarely such a thing as a new baby. The little one, more often than not, is an old soul — sometimes even older than the mother who delivered him. Sometimes it takes a shaman to cut the cords that bind a mother and...

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2017 May 23 — The Benefits of Ketosis

Ketone production (ketosis) happens when the body burns fat instead of glucose. When the body goes into ketosis, it is being fueled by ketone bodies — molecules the liver produces from fatty acids – instead of glucose, which requires insulin. While the weight loss resulting from...

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