—Oneness and Reducing the Toxins in Our Brains
Let’s talk about the link between what goes in our guts and how it affects our brains. The brain in your gut is a network of more than 100 million neurons that communicate directly with the brain in your skull. This “gut brain” isn’t concerned with...
—Oneness and Reducing the Excess Protein in Our Food
At the heart of my Grow a New Body program is a new way of thinking about what you eat and when to eat it. In a recent blog I mentioned how sugar effects the doorway between us and the invisible matrix. In this blog we tackle the second obstacle to...
—Oneness and reducing the sugars in our diets
Oneness is found by experiencing the invisible matrix of the universe, and its overlapping fields of consciousness. In the Hindu Vedas, the invisible world is called the Akasha—the field of wisdom that forms the foundation of the cosmos, a living,...
—Grow a New Body
The theme of January 2021 is re-birth, growth and new beginnings. Dive into transformation this month with my 30-day plan to grow a new body and mind from my book, “One Spirit Medicine.” STEP ONE: The 30 day diet to Grow a New Body and Mind You...
—Shaping Your Next New Beginning
All endings are a passage to the next beginning. As this challenging year draws to a close, we have a new year to look forward to. And as we consider what resolutions we want to focus on in the new year, it's important to also bring our awareness...
— Heal the Wounds of the Past with the Munay-Ki
The prophecies of the ancient Americas speak about a period of great transformation, and foretell of new humans appearing on the planet – persons of wisdom and power who live free of fear and abide in their eternal nature, accepting stewardship for...
— Fire, Spirit, and Ceremony
A fire ceremony to honor the solstice is a perfect time to contemplate our relationship to Spirit. What is Spirit and what is a ceremony? Why do we use fire and ceremony? The answers to these questions are complex and multidimensional, so there...
—Greater Calling
Some of us know without a doubt that we were called to walk the path of the Shaman. Something monumental and earth shaking like disease, death, or war came along changed our reality forever and we either embraced our spiritual calling or ran from...
—Responsible Dreaming
Imagine that your life is a solid cord of light extending backward into the past for many lifetimes. In the now, today, this cord separates into countless threads from which you weave the future. Each thread represents a possible future, one of...
— PAYING IT FORWARD – THE FOURTH GIVEAWAY
The final and most important giveaway is the practice paying it forward without expecting anything in return. The way to experience this giveaway is to become Love, because Love is the essence of the Primordial Light and the source of infinite...