Blog

— Love and Truth

Love is not only a feeling. The sages believed that love is the singular force in the universe, that all of creation arises from love, and that every beautiful thing you create in your life comes from love. Love is a force that you cannot escape,...

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—Grow a New Body

The theme of January 2021 is re-birth, growth and new beginnings. Dive into transformation this month with my 30-day plan to grow a new body and mind from my book, “One Spirit Medicine.” STEP ONE: The 30 day diet to Grow a New Body and Mind You...

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