—The experience of oneness

The experience of Oneness is the awareness of a reality where our separateness from creation and each other is an illusion—a trick of the mind. We truly are One. You cannot experience Oneness by chanting Om or repeating a prayer. You need the brain...

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—The Skinny on Fat

If you are a regular reader of this blog, you know by now that what we eat plays a huge role in our body’s ability to eliminate toxins and grow healthy new cells. But did you know that most of your calories should come from fat? When you eat a...

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