2021 Oct 26 — The Basics of Radical Forgiveness

Every religion emphasizes the importance of forgiveness — Christianity teaches turning the other cheek; Buddhism encourages the practice of sending loving-kindness to all beings. Yet it is very difficult to simply decide to forgive someone who has wronged you and make the emotions of anger...

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2021 Oct 12 — House Clearing Basics

Last week we learned to cut cords to build our energetic defenses.  This week we learn how to clear or renew the energy of a home, office or other space where negative energies may have accumulated. In fact, it’s a good idea to clear your...

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2021 Oct 05 — Cord Cutting Basics

The first way we will build our energetic defenses is by learning how to cut cords for ourselves. Cords connect us to people, places and even lifetimes.  Psychiatry refers to them as trauma bonds and they follow us throughout our lives.  Unless these cords are cut...

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2021 Sep 14 — Healing Your Body by Detoxing

Every day, we are exposed to contaminants in our food, water and air that did not exist 100 years ago. These toxins wreak havoc in our bodies, interfering with the many delicate systems that keep us healthy, functional, and alive. The toxins in our environment...

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