— The Fourth Chakra
The fourth chakra, also called the heart chakra, is located at the cardiac plexus, in the center of the chest, and not over the heart itself. Its properties are: Element: Air Color: Green Body Aspects: Circulatory system, lungs, breasts, heart,...
— The Third Chakra
The Third Chakra is among the five lower energy centers (Earth Chakras) which, like the roots of a tree, keep us grounded to Mother Earth. It is also one of the three chakras (solar plexus, heart, and throat chakras) that are nurtured by the finer...
— Practicing Forgiveness and Inner Healing
Every religion emphasizes the importance of forgiveness — Christianity teaches turning the other cheek; Buddhism encourages the practice of sending loving-kindness to all beings. Yet it is very difficult to simply decide to forgive someone who has...
— THE DESPACHO CEREMONY: HOW TO CREATE YOUR OWN DESPACHO
The despacho is a gift for the organizing principles of the Universe and constitutes the central axis of energetic exchange for healing, reestablishing perfect ayni (right relationship), or protection. The despacho is the living embodiment of the...
— Shamanism: Spiritual Practice or Religious Belief?
The shaman is one who mediates between the visible world of form and matter, and the invisible world of energy and spirits. For the shaman, there is no supernatural world. Only the natural world exists, with its visible and invisible dimensions. ...
— The Second Chakra
The second chakra is one of five Earth Chakras, which nourish and ground us to Pachamama, just like the roots of a tree. This swirling disk of energy is located four fingers below the bellybutton, and its properties are: Element: Water Color: ...
— The Four Insights: The Way of the Hero
The Four Insights are wisdom teachings that have been protected by secret societies of Earthkeepers, the medicine men and women of the Americas. The Insights state that all creation — humans, whales, and even stars — is made from light manifest...
— The First Chakra
The five lower chakras, from the root to the throat, are nourished primarily by the Earth and known as Earth Chakras. Imagine a tree whose roots go deep into the ground, drawing nutrients from the Earth and carrying them up the trunk to the highest...
— The Chakras — An Introduction
Regardless of our place of birth, we all have a skeleton with the exact same number of bones. Likewise, we share the same luminous anatomy, which includes the chakras and the acupuncture meridians. The chakras (a Sanskrit word meaning “wheel”) are...
— Quieting Your HPA Axis
The body has two defense systems: one to detect and respond to perceived threats in the external environment, and the other to detect and respond to internal threats. The first is the fight-or-flight response. The second is the immune system. The...
