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2017 May 30 — Shamanic Cosmology

The shamanic cosmology of the Laika divides the collective unconscious of all humanity into three parts: The Lower, Middle, and Upper Worlds. These aren’t physical places, but rather archetypal and energetic domains. The world we live in, where we work and raise our families, is the...

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2017 May 23 — The Benefits of Ketosis

Ketone production (ketosis) happens when the body burns fat instead of glucose. When the body goes into ketosis, it is being fueled by ketone bodies — molecules the liver produces from fatty acids – instead of glucose, which requires insulin. While the weight loss resulting from...

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