{"id":268149,"date":"2022-07-05T07:37:13","date_gmt":"2022-07-05T07:37:13","guid":{"rendered":"https:\/\/thefourwinds.com\/via-illuminata-sabiduria-chamanica-y-mantra-sagrado\/via-illuminata-viajar-que-llevar-sabiduria-chamanica-y-mantra-sagrado\/"},"modified":"2023-01-12T10:41:56","modified_gmt":"2023-01-12T15:41:56","slug":"via-illuminata-viajar-que-llevar-sabiduria-chamanica-y-mantra-sagrado","status":"publish","type":"page","link":"https:\/\/thefourwinds.com\/es\/via-illuminata-viajar-que-llevar-sabiduria-chamanica-y-mantra-sagrado\/","title":{"rendered":"VIA ILLUMINATA &#8211; VIAJAR QU\u00c9 LLEVAR &#8211; SABIDUR\u00cdA CHAM\u00c1NICA Y MANTRA SAGRADO"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"color: #000000; font-size: 18pt;\"><strong>VIAJE Y QU\u00c9 LLEVAR &#8211; V\u00cdA ILLUMINATA<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; padding-top: 20px;\"><strong>1. Pasaporte<\/strong>: Se requiere un pasaporte v\u00e1lido para entrar en Per\u00fa. Todos los participantes deber\u00e1n llevar un segundo documento de identidad con fotograf\u00eda, como el permiso de conducir, as\u00ed como una fotocopia de la p\u00e1gina de datos personales de su pasaporte. Una copia de su pasaporte es la forma m\u00e1s f\u00e1cil de demostrar su identidad si pierde su pasaporte.<\/span><\/p>\n<p><span style=\"color: #000000;\">Dado que los requisitos tur\u00edsticos pueden cambiar, le rogamos que se ponga en contacto con la embajada o el consulado peruano de su pa\u00eds para conocer los requisitos de visado y pasaporte para entrar en Per\u00fa.<\/span><br \/><!--<span style=\"color: #000000;\">US citizens are automatically given a ninety-day visa upon entry to Peru. If you are travelling with a passport from a country other than the US, you can please contact the Peruvian Consulate nearest you to inquire about visa requirements. You can also check the requirements for each country by logging on to <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.peru.embassyhomepage.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.peru.embassyhomepage.com<\/a><\/span>. Upon entering Peru, you will receive your visa.<\/span>--><\/p>\n<p><!--<span style=\"color: #000000;\">The visa is a small piece of paper that you can keep inside your passport. <strong>Please make sure you SAVE this visa as you will need it when you exit the country.<\/strong><\/span>--><\/p>\n<p><span style=\"color: #000000;\"><strong>2. Vuelos:<\/strong> Usted es responsable de reservar sus propios vuelos a Cuzco, Per\u00fa. Y, si llega antes de la fecha de inicio de la expedici\u00f3n, tambi\u00e9n es responsable de su traslado desde el aeropuerto, del alojamiento en el hotel antes del inicio del viaje y del transporte al Aranwa Sacred Valley Hotel &amp; Wellness en Urubamba, Valle Sagrado, donde se re\u00fane el grupo.<\/span><\/p>\n<p><span style=\"color: #000000;\">En cuanto reserve su vuelo, utilice el siguiente enlace para facilitarnos los datos de su vuelo y la informaci\u00f3n de contacto en caso de emergencia. Enlaces al formulario de informaci\u00f3n de vuelos: <a style=\"color: #993300;\" href=\"https:\/\/thefourwinds.krtra.com\/t\/GfKV27ZwpNlF\" target=\"_blank\" rel=\"noopener\">Via Illuminata<\/a><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>3. Seguro Travelex:<\/strong> La Sociedad de los Cuatro Vientos recomienda ENCARECIDAMENTE que adquiera un seguro de viaje para protegerse en caso de que circunstancias atenuantes le obliguen a cancelar su viaje.  <strong>Si por alguna raz\u00f3n imprevista debe cancelar su viaje, su dep\u00f3sito no es reembolsable.<\/strong>  Una opci\u00f3n es el seguro de Travelex, que ofrece seguros de Cancelaci\u00f3n de Viaje, Interrupci\u00f3n de Viaje, Retraso de Viaje y Equipaje. Le sugerimos que contrate un seguro de viaje en las tres semanas siguientes al dep\u00f3sito inicial del viaje para obtener la mejor cobertura.<\/span><\/p>\n<p><span style=\"color: #000000;\">Para conocer todos los detalles, visite <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"http:\/\/www.travelexinsurance.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.travelexinsurance.com<\/a><br \/>\n<\/span> o llame al servicio de atenci\u00f3n al cliente al 1-800-228-9792 de lunes a viernes de 8:00 a 19:00 horas. CST. Consulte la ubicaci\u00f3n 09-0821.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>4. Noches extra:<\/strong> Si llega antes de la fecha de inicio de la expedici\u00f3n, o se queda despu\u00e9s, le recomendamos los siguientes hoteles:<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Valle Sagrado:<\/strong> Aranwa Sacred Valley Hotel &amp; Wellness: Se encuentra en la Antigua Hacienda Yaravilca, Huayllabamba, Urubamba.<\/span><br \/><span style=\"color: #000000;\">  Tel\u00e9fono: 011-51-84-58-1900<\/span><br \/><span style=\"color: #000000;\">  Correo electr\u00f3nico: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"mailto:reservas@aranwahotels.com\">reservas@aranwahotels.com<\/a><br \/>\n<\/span><\/span><br \/><span style=\"color: #000000;\">  Reservas en l\u00ednea: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"http:\/\/www.aranwahotels.com\/en\/sacred-valley\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.aranwahotels.com\/<\/a><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Aeropuerto de Lima:<\/strong> Wyndham Costa del Sol: Est\u00e1 ubicado en el Aeropuerto Internacional Jorge Ch\u00e1vez.<\/span><br \/><span style=\"color: #000000;\">  N\u00famero de tel\u00e9fono: 011-51-1-200-9200 o #011-51-1-711-2000<\/span><br \/><span style=\"color: #000000;\">  El correo electr\u00f3nico es: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"mailto:reservasindividuales@costadelsolperu.com\">reservasindividuales@costadelsolperu.com<\/a><br \/>\n<\/span> \/ <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"mailto:reservasgrupos@costadelsolperu.com\">reservasgrupos@costadelsolperu.com<\/a><br \/>\n<\/span> Reservas en l\u00ednea: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"http:\/\/www.Wyndham.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.Wyndham.com<\/a><br \/>\n<\/span> o <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"http:\/\/www.costadelsolperu.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.costadelsolperu.com<\/a><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Ciudad de Lima:<\/strong> Sonesta Hotel El Olivar: Est\u00e1 ubicado en la calle Pancho Fierro #194, San Isidro &#8211; Lima, Per\u00fa.<\/span><br \/><span style=\"color: #000000;\">  Tel\u00e9fono: 011-51-1-712-6060<\/span><br \/><span style=\"color: #000000;\">  Correo electr\u00f3nico: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"mailto:reservas.sonestaolivar@ghlhoteles.com\">reservas.sonestaolivar@ghlhoteles.com<\/a><br \/>\n<\/span><\/span><br \/><span style=\"color: #000000;\">  Reservas en l\u00ednea: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"http:\/\/www.sonesta.com\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.sonesta.com<\/a><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Cusco:<\/strong> Sonesta Hotel Cusco: Est\u00e1 ubicado en la Av. El Sol 954, Cusco, Per\u00fa.<\/span><br \/><span style=\"color: #000000;\">  Tel\u00e9fono: 011-51-84-58-1200<\/span><br \/><span style=\"color: #000000;\">  Correo electr\u00f3nico: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"mailto:receptivo.sonestacusco@ghlhoteles.com\">receptivo.sonestacusco@ghlhoteles.com<\/a><br \/>\n<\/span><\/span><br \/><span style=\"color: #000000;\">  Reservas en l\u00ednea: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"http:\/\/www.sonesta.com\/Cusco\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.sonesta.com\/Cusco\/<\/a><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Valle Sagrado:<\/strong> Sonesta Posadas del Inca: Se encuentra en la Plaza Manco II 123, Yucay, Urubamba.<\/span><br \/><span style=\"color: #000000;\">  Tel\u00e9fono: 011-51-84-20-1107<\/span><br \/><span style=\"color: #000000;\">  Correo electr\u00f3nico: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"mailto:reservasyucay@sonestaperu.com\">reservasyucay@sonestaperu.com<\/a><br \/>\n<\/span><\/span><br \/><span style=\"color: #000000;\">  Reservas en l\u00ednea: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"https:\/\/www.sonesta.com\/pe\/cusco\/urubamba\/sonesta-posadas-del-inca-sacred-valley-yucay\/contact-us#\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sonesta.com\/pe\/cusco\/urubamba\/sonesta-posadas-del-inca-sacred-valley-yucay\/contact-us#<\/a><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>5. Comidas:<\/strong> El desayuno diario en el hotel est\u00e1 incluido. La mayor\u00eda de los d\u00edas iremos de excursi\u00f3n durante la hora del almuerzo y se proporcionar\u00e1 un almuerzo ligero de picnic sin coste adicional; por favor, si\u00e9ntase libre de traer barritas energ\u00e9ticas u otros aperitivos saludables org\u00e1nicos. Las cenas y algunos almuerzos no est\u00e1n cubiertos; el coste t\u00edpico de un almuerzo o una cena oscila entre 15 y 20 d\u00f3lares. Si opta por comer en el hotel, las comidas se cargar\u00e1n a la tarjeta de cr\u00e9dito registrada para su habitaci\u00f3n en el hotel y deber\u00e1n pagarse a la salida.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>6. Vegetarianos:<\/strong> Si eres vegetariano, tendr\u00e1s muchas opciones de comida para elegir. La cocina peruana es muy pura y natural.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>7. Suplementos<\/strong> y productos diet\u00e9ticos especiales: Por favor, aseg\u00farese de empacar los suplementos que est\u00e1 tomando y cualquier producto diet\u00e9tico especial, como la mezcla de prote\u00ednas en polvo, t\u00e9 u otros productos envasados que son absolutamente esenciales para su dieta.  <strong>Consulte con el consulado peruano si estos productos pueden ser introducidos en Per\u00fa.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>8. Medicamentos recetados:<\/strong> Si toma medicamentos recetados, aseg\u00farese de llevar suficientes para sus viajes. Los contenedores deben estar claramente etiquetados con los formularios de prescripci\u00f3n para evitar problemas en la aduana. Es aconsejable llevar un botiqu\u00edn de primeros auxilios est\u00e1ndar, as\u00ed como sus \u00abremedios\u00bb personales favoritos. Dado que vamos a hacer senderismo, considere la posibilidad de llevar un vendaje de piel de topo para las ampollas. Las farmacias locales est\u00e1n bien surtidas de productos farmac\u00e9uticos comunes.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>9. Salud y seguridad:<\/strong> Puede visitar el sitio web de los CDC para obtener informaci\u00f3n sobre el viaje a Per\u00fa, incluidas las vacunas que pueda necesitar: <span style=\"color: #993300;\"><br \/>\n  <a style=\"color: #993300;\" href=\"https:\/\/wwwnc.cdc.gov\/travel\/destinations\/traveler\/none\/peru\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/wwwnc.cdc.gov\/travel\/destinations\/traveler\/none\/peru<\/a><br \/>\n<\/span>. Tenga en cuenta que la Sociedad de los Cuatro Vientos no puede ofrecer asesoramiento m\u00e9dico. Lo mejor es que consulte con su m\u00e9dico de cabecera, que conoce su historial m\u00e9dico y puede aconsejarle mejor.<\/span><\/p>\n<p><span style=\"color: #000000;\">La mayor\u00eda de las enfermedades durante los viajes est\u00e1n causadas por la contaminaci\u00f3n de los alimentos o del agua. Beba s\u00f3lo agua embotellada y no utilice cubitos de hielo a menos que sepa que son seguros. La congelaci\u00f3n no mata las bacterias. No bebas de los arroyos. Coma s\u00f3lo alimentos cocinados y frutas con c\u00e1scara. Evite la comida de los vendedores ambulantes. Todos nuestros hoteles tienen excelentes pr\u00e1cticas de higiene y preparaci\u00f3n de alimentos.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>La hidrataci\u00f3n es la clave para evitar el mal de altura.<\/strong>  Se recomienda beber al menos dos litros completos de agua al d\u00eda. Beber vino o cerveza le deshidratar\u00e1, por lo que se aconseja limitar su consumo. Los paquetes Emergen-C (que contienen vitaminas y electrolitos) y los paquetes simples de electrolitos pueden a\u00f1adirse al agua embotellada para ayudar a la hidrataci\u00f3n. Si experimenta insomnio puede ser causado por la deshidrataci\u00f3n; beba m\u00e1s agua inmediatamente.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Tenga en cuenta:<\/span><\/strong><\/p>\n<ul style=\"margin: -15px 0px 20px 20px;\">\n<li style=\"color: #000000;\">En caso de necesitarlo, la atenci\u00f3n m\u00e9dica en el hotel estar\u00e1 disponible con un cargo adicional de 50 d\u00f3lares por visita.<\/li>\n<li style=\"color: #000000;\">Recomendamos adquirir un seguro de evacuaci\u00f3n de emergencia de Travelex o de cualquier otra compa\u00f1\u00eda de seguros de viaje.<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>10. Dinero:<\/strong> Considere la posibilidad de cambiar entre 200 y 400 d\u00f3lares en el aeropuerto, para utilizarlos en propinas y otras eventualidades. Cuando traiga d\u00f3lares estadounidenses o euros a Per\u00fa, deben ser billetes nuevos, sin roturas ni rasgaduras. Los billetes da\u00f1ados no se aceptan en Per\u00fa. Si necesitas m\u00e1s dinero, puedes encontrar cajeros autom\u00e1ticos en Lima, Cusco y en Urubamba, muy cerca de nuestro hotel. Tambi\u00e9n se pueden cambiar d\u00f3lares estadounidenses y euros en el hotel, aunque otros tipos de moneda no se pueden cambiar f\u00e1cilmente. Tenga en cuenta que Visa y MasterCard son las tarjetas de cr\u00e9dito m\u00e1s aceptadas.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>11. Propinas:<\/strong> Recogemos las propinas para nuestros gu\u00edas, conductores de autob\u00fas y porteadores. Los recoge un voluntario y se entregan como donaci\u00f3n de grupo al final de cada salida. Pedimos 10 d\u00f3lares por d\u00eda, as\u00ed que prevea tener entre 80 y 100 d\u00f3lares para estas propinas.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>12. Tasas de aeropuerto<\/strong>: Todos los aeropuertos peruanos cobran \u00abImpuestos de salida\u00bb. La mayor\u00eda de las compa\u00f1\u00edas a\u00e9reas incluyen este impuesto en el coste del billete. P\u00f3ngase en contacto con su compa\u00f1\u00eda a\u00e9rea para confirmarlo.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>13. Sesiones de curaci\u00f3n opcionales:<\/strong> Nuestros chamanes ofrecen sesiones de medicina energ\u00e9tica. El coste de cada sesi\u00f3n es de 150 d\u00f3lares y debe pagarse en efectivo.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">14. Temperaturas y altitud<\/span><\/strong><\/p>\n<ul style=\"margin: -15px 0px 0px 20px;\">\n<li style=\"color: #000000;\">Cusco: 60\u00b0 Fahrenheit durante el d\u00eda y en los 50\u00b0 bajos por la noche; 11,400 pies de elevaci\u00f3n<\/li>\n<li style=\"color: #000000;\">Valle Sagrado: 70\u00b0 Fahrenheit durante el d\u00eda y 40\u00b0 a 50\u00b0 por la noche; 8,500 pies de elevaci\u00f3n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">  Compruebe la previsi\u00f3n meteorol\u00f3gica una semana antes para asegurarse de que hace la maleta de acuerdo con la previsi\u00f3n de temperatura m\u00e1s actual.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>15. Consejos para hacer la maleta:<\/strong> Prevea llevar una mochila de d\u00eda como equipaje de mano y una maleta principal, facturada, como bolsa principal. Ahorre espacio en su bolsa principal o lleve una bolsa adicional para las compras de recuerdos. Los hoteles de Cuzco y del Valle Sagrado disponen de servicios de lavander\u00eda.<\/span><\/p>\n<p><span style=\"color: #000000;\">Aquellos que participen en la Extensi\u00f3n del Valle Sagrado DEBEN traer una bolsa de lona suave. Recuerde que utilizamos caballos para transportar nuestro equipaje durante los viajes de monta\u00f1a, y que s\u00f3lo pueden llevar bolsas de lona blandas poco cargadas. Podr\u00e1 guardar el resto de sus objetos en su maleta principal en el hotel.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">16. Qu\u00e9 empacar:<\/span><\/strong><br \/><span style=\"color: #000000;\">  Cada uno de nosotros reacciona a la temperatura de forma diferente. La siguiente lista es orientativa, pero es posible que tenga que ajustarla en funci\u00f3n de su nivel de confort t\u00e9rmico y sus necesidades.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul style=\"margin: -15px 0px 20px 20px;\">\n<li style=\"color: #000000;\">Gafas de sol, sombrero y protecci\u00f3n solar, ya que el sol puede ser muy fuerte a gran altura<\/li>\n<li style=\"color: #000000;\">Botas de monta\u00f1a ligeras (Gortex o resistentes al agua con soporte para el tobillo son las mejores)<\/li>\n<li style=\"color: #000000;\">Calcetines de algod\u00f3n o buenos calcetines de monta\u00f1a (pares extra por si se mojan)<\/li>\n<li style=\"color: #000000;\">Tevas o sandalias de monta\u00f1a con tiras (opcional)<\/li>\n<li style=\"color: #000000;\">Pantalones vaqueros o pantalones de monta\u00f1a c\u00f3modos<\/li>\n<li style=\"color: #000000;\">Ropa en capas para las excursiones de un d\u00eda<\/li>\n<li style=\"color: #000000;\">Camisetas ligeras de manga larga (las que evacuan la humedad merecen el gasto extra)<\/li>\n<li style=\"color: #000000;\">Chaqueta de lana<\/li>\n<li style=\"color: #000000;\">Chaqueta de abrigo para la noche<\/li>\n<li style=\"color: #000000;\">Ropa c\u00f3moda para hacer yoga, y se recomienda una esterilla de yoga de viaje<\/li>\n<li style=\"color: #000000;\">Poncho de lluvia<\/li>\n<li style=\"color: #000000;\">Un vestido, una falda, un pantal\u00f3n de vestir, una camisa o una ropa m\u00e1s bonita para la diversi\u00f3n o la ceremonia nocturna<\/li>\n<li style=\"color: #000000;\">Mochila o ri\u00f1onera<\/li>\n<li style=\"color: #000000;\">Navaja de bolsillo (para la fruta, etc.)<\/li>\n<li style=\"color: #000000;\">Barras de prote\u00ednas o snacks ecol\u00f3gicos y saludables<\/li>\n<li style=\"color: #000000;\">Linterna peque\u00f1a con pilas de repuesto<\/li>\n<li style=\"color: #000000;\">C\u00e1mara, tarjetas digitales y bater\u00edas de repuesto<\/li>\n<li style=\"color: #000000;\">Emergen-C o paquetes de electrolitos<\/li>\n<li style=\"color: #000000;\">Botellas de agua<\/li>\n<li style=\"color: #000000;\">Art\u00edculos de cuidado personal y de aseo: pa\u00f1uelos de papel, toallitas h\u00famedas y bolsas con cierre de cremallera para las excursiones de un d\u00eda (como todo, lo que se lleva dentro durante una excursi\u00f3n debe sacarse y desecharse adecuadamente). Se\u00f1oras, prep\u00e1rense con productos de higiene femenina.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VIAJE Y QU\u00c9 LLEVAR &#8211; V\u00cdA ILLUMINATA 1. Pasaporte: Se requiere un pasaporte v\u00e1lido para entrar en Per\u00fa. Todos los participantes deber\u00e1n llevar un segundo documento de identidad con fotograf\u00eda, [&hellip;]<\/p>\n","protected":false},"author":283,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><span style=\"color: #000000; font-size: 18pt;\"><strong>TRAVEL & WHAT TO BRING - VIA ILLUMINATA<\/strong><\/span><\/p><p><span style=\"color: #000000; padding-top: 20px;\"><strong>1. Passport<\/strong>: A valid passport is required for entry into Peru. All participants should carry a second form of photo ID, such as a driver\u2019s license, as well as a photocopy of the personal data page of your passport. A copy of your passport is the easiest way to prove your identity if you happen to lose your passport.<\/span><\/p><p><span style=\"color: #000000;\">As tourist requirements may change, please contact the Peruvian embassy or consulate in your country for visa and passport requirements to enter Peru.<\/span><br \/><!--<span style=\"color: #000000;\">US citizens are automatically given a ninety-day visa upon entry to Peru. If you are travelling with a passport from a country other than the US, you can please contact the Peruvian Consulate nearest you to inquire about visa requirements. You can also check the requirements for each country by logging on to <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.peru.embassyhomepage.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.peru.embassyhomepage.com<\/a><\/span>. Upon entering Peru, you will receive your visa.<\/span>--><\/p><p><!--<span style=\"color: #000000;\">The visa is a small piece of paper that you can keep inside your passport. <strong>Please make sure you SAVE this visa as you will need it when you exit the country.<\/strong><\/span>--><\/p><p><span style=\"color: #000000;\"><strong>2. Flights:<\/strong> You are responsible for booking your own flights to Cuzco, Peru. And, if you arrive before the starting date of the expedition, you are also responsible for your transfer from the airport, hotel accommodations before the trip starts, and transportation to the Aranwa Sacred Valley Hotel & Wellness in Urubamba, Sacred Valley, where the group is meeting.<\/span><\/p><p><span style=\"color: #000000;\">As soon as you book your flight, please use the following link to provide us with your flight details and emergency contact information. Flight Information Form Links: <a style=\"color: #993300;\" href=\"https:\/\/thefourwinds.com\/travel-info\/\">Via Illuminata<\/a><\/span><\/p><p><span style=\"color: #000000;\"><strong>3. Travelex Insurance:<\/strong> The Four Winds Society STRONGLY recommends that you purchase travel insurance to protect yourself in case extenuating circumstances force you to cancel your trip. <strong>If for some unforeseen reason you must cancel your journey, your deposit is non-refundable.<\/strong> One option is Travelex Insurance, which offers Trip Cancellation, Trip Interruption, Trip Delay and Baggage insurance. We suggest you purchase travel insurance within three weeks of your initial trip deposit for the best coverage.<\/span><\/p><p><span style=\"color: #000000;\">For complete details, please visit: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.travelexinsurance.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.travelexinsurance.com<\/a><\/span> or call customer service at 1-800-228-9792 Monday-Friday 8:00 a.m.-7:00 p.m. CST. Please refer to Location 09-0821.<\/span><\/p><p><span style=\"color: #000000;\"><strong>4. Extra Nights:<\/strong> If you are arriving before the expedition start date, or staying on afterwards, we recommend the following hotels:<\/span><\/p><p><span style=\"color: #000000;\"><strong>Sacred Valley:<\/strong> Aranwa Sacred Valley Hotel & Wellness: It is located at Antigua Hacienda Yaravilca, Huayllabamba, Urubamba.<\/span><br \/><span style=\"color: #000000;\"> Phone: 011-51-84-58-1900<\/span><br \/><span style=\"color: #000000;\"> Email: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"mailto:reservas@aranwahotels.com\">reservas@aranwahotels.com<\/a><\/span><\/span><br \/><span style=\"color: #000000;\"> Online reservations: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.aranwahotels.com\/en\/sacred-valley\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.aranwahotels.com\/en\/sacred-valley\/<\/a><\/span><\/span><\/p><p><span style=\"color: #000000;\"><strong>Lima Airport:<\/strong> Costa del Sol Wyndham: It is located at the International Airport Jorge Chavez.<\/span><br \/><span style=\"color: #000000;\"> Phone Number: 011-51-1-200-9200 or #011-51-1-711-2000<\/span><br \/><span style=\"color: #000000;\"> Email is: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"mailto:reservasindividuales@costadelsolperu.com\">reservasindividuales@costadelsolperu.com<\/a><\/span> \/ <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"mailto:reservasgrupos@costadelsolperu.com\">reservasgrupos@costadelsolperu.com<\/a><\/span> Online reservations: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.Wyndham.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.Wyndham.com<\/a><\/span> or <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.costadelsolperu.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.costadelsolperu.com<\/a><\/span><\/span><\/p><p><span style=\"color: #000000;\"><strong>Lima City:<\/strong> Sonesta Hotel El Olivar: It is located at the Pancho Fierro Street #194, San Isidro \u2013 Lima, Peru.<\/span><br \/><span style=\"color: #000000;\"> Phone: 011-51-1-712-6060<\/span><br \/><span style=\"color: #000000;\"> Email: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"mailto:reservas.sonestaolivar@ghlhoteles.com\">reservas.sonestaolivar@ghlhoteles.com<\/a><\/span><\/span><br \/><span style=\"color: #000000;\"> Online reservations: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.sonesta.com\/Lima\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.sonesta.com\/Lima<\/a><\/span><\/span><\/p><p><span style=\"color: #000000;\"><strong>Cusco:<\/strong> Sonesta Hotel Cusco: It is located at the Av. El Sol 954, Cusco, Peru.<\/span><br \/><span style=\"color: #000000;\"> Phone: 011-51-84-58-1200<\/span><br \/><span style=\"color: #000000;\"> Email: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"mailto:receptivo.sonestacusco@ghlhoteles.com\">receptivo.sonestacusco@ghlhoteles.com<\/a><\/span><\/span><br \/><span style=\"color: #000000;\"> Online reservations: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.sonesta.com\/Cusco\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.sonesta.com\/Cusco\/<\/a><\/span><\/span><\/p><p><span style=\"color: #000000;\"><strong>Sacred Valley:<\/strong> Sonesta Posadas del Inca: It is located at Plaza Manco II 123, Yucay, Urubamba.<\/span><br \/><span style=\"color: #000000;\"> Phone: 011-51-84-20-1107<\/span><br \/><span style=\"color: #000000;\"> Email: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"mailto:reservasyucay@sonestaperu.com\">reservasyucay@sonestaperu.com<\/a><\/span><\/span><br \/><span style=\"color: #000000;\"> Online reservations: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"https:\/\/www.sonesta.com\/pe\/cusco\/urubamba\/sonesta-posadas-del-inca-sacred-valley-yucay\/contact-us#\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sonesta.com\/pe\/cusco\/urubamba\/sonesta-posadas-del-inca-sacred-valley-yucay\/contact-us#<\/a><\/span><\/span><\/p><p><span style=\"color: #000000;\"><strong>5. Meals:<\/strong> Daily breakfast at the hotel is included. Most days we will be hiking during lunchtime and a light picnic lunch will be provided at no additional cost; please feel free to bring power bars or other organic healthy snacks. Dinners and some lunches are not covered; the typical cost for a lunch or dinner ranges from US $15.00 to US $20.00. If you choose to eat at the hotel, your meals will be charged to the credit card on file for your room at the hotel and must be paid when you check out.<\/span><\/p><p><span style=\"color: #000000;\"><strong>6. Vegetarians:<\/strong> If you are a vegetarian, you will have plenty of food options to choose from. Peruvian cuisine is very pure and natural.<\/span><\/p><p><span style=\"color: #000000;\"><strong>7. Supplements<\/strong> and special dietary products: Please be sure to pack supplements you are taking and any special dietary products such as protein powder mix, tea, or other packaged goods that are absolutely essential to your diet. <strong>Please check with the Peruvian Consulate if these products can be brought into Peru.<\/strong><\/span><\/p><p><span style=\"color: #000000;\"><strong>8. Prescription medications:<\/strong> If you take prescription medications, be sure to bring enough for your travels. Containers should be clearly labeled with prescription forms to avoid problems at Customs. Packing a standard first aid kit is advisable, as well as bringing your own favorite personal \u201cremedies.\u201d Since we will be hiking, consider bringing moleskin dressing for blisters. Local pharmacies are well stocked with common pharmaceutical products.<\/span><\/p><p><span style=\"color: #000000;\"><strong>9. Health and safety:<\/strong> You can visit the CDC website for information about traveling to Peru, including vaccinations you may need to have: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"https:\/\/wwwnc.cdc.gov\/travel\/destinations\/traveler\/none\/peru\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/wwwnc.cdc.gov\/travel\/destinations\/traveler\/none\/peru<\/a><\/span>. Keep in mind that the Four Winds Society cannot offer medical advice. It is best that you consult with your primary care physician, who knows your medical history and can best advise you.<\/span><\/p><p><span style=\"color: #000000;\">Most illnesses while traveling are caused by contamination of food or water. Drink only bottled water and do not use ice cubes unless you know them to be safe. Freezing does not kill bacteria. Do not drink from the streams. Eat only cooked foods and fruits with peel. Avoid food from sidewalk vendors. Our hotels all have excellent hygiene and food preparation practices.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Hydration is the key to avoiding altitude sickness.<\/strong> We recommend you drink at least two full liters of water per day. Drinking wine or beer will dehydrate you, so limited consumption is strongly advised. Emergen-C Packets (containing vitamins and electrolytes) and simple Electrolyte Packets can be added to bottled water to assist hydration. If you experience sleeplessness it might be caused by dehydration; drink more water immediately.<\/span><\/p><p><strong><span style=\"color: #000000;\">Please note:<\/span><\/strong><\/p><ul style=\"margin: -15px 0px 20px 20px;\"><li style=\"color: #000000;\">Should you require it, medical attention at the hotel will be available at an additional $50 charge per visit.<\/li><li style=\"color: #000000;\">We recommend purchasing Emergency Evacuation Insurance from Travelex or any other Traveling Insurance Company.<\/li><\/ul><p><span style=\"color: #000000;\"><strong>10. Money:<\/strong> Consider exchanging US $200-$400 at the airport, to be used for tips and other eventualities. When you bring US dollars or Euros into Peru, they must be new bills with no tears or rips. Damaged bills are not accepted in Peru. Should you need more money, you can find ATM machines in Lima, Cusco, and in Urubamba, very close to our hotel. You can also exchange US dollars and Euros at the hotel, other types of currency may not be easily exchanged. Note that Visa and MasterCard are the most widely accepted credit cards.<\/span><\/p><p><span style=\"color: #000000;\"><strong>11. Tips:<\/strong> We collect tips for our guides, bus drivers, and porters. These are collected by a volunteer and given as a group donation at the end of each outing. We ask for US $10 per day so plan on having US $80-$100 for these gratuities\/tips.<\/span><\/p><p><span style=\"color: #000000;\"><strong>12. Airport Taxes<\/strong>: All Peruvian airports charge \u201cExit Taxes.\u201d Most airlines include this tax in the cost of your ticket. Please contact your airline to confirm.<\/span><\/p><p><span style=\"color: #000000;\"><strong>13. Optional healing sessions:<\/strong> Our shamans offer energy medicine sessions. The cost for each session is US $150 and must be paid in cash.<\/span><\/p><p><strong><span style=\"color: #000000;\">14. Temperatures and altitude<\/span><\/strong><\/p><ul style=\"margin: -15px 0px 0px 20px;\"><li style=\"color: #000000;\">Cusco: 60\u00b0 Fahrenheit during the day and in the low 50\u00b0 at night; 11,400-foot elevation<\/li><li style=\"color: #000000;\">Sacred Valley: 70\u00b0 Fahrenheit during the day and 40\u00b0 to 50\u00b0 at night; 8,500-foot elevation<\/li><\/ul><p><span style=\"color: #000000;\"> Check the weather forecast a week prior to ensure you pack according to the most current temperature forecast.<\/span><\/p><p><span style=\"color: #000000;\"><strong>15. Packing Tips:<\/strong> Plan on bringing a daypack for your carryon and a main, checked, suitcase as your main bag. Save some space in your main bag or bring an extra bag for souvenir purchases. Laundry facilities are available at the hotels in Cusco and the Sacred Valley.<\/span><\/p><p><span style=\"color: #000000;\">Those participating in the Sacred Valley Extension MUST bring a soft duffel bag. Remember that we use horses to carry our baggage during mountain journeys, and they can only carry lightly packed soft duffel bags. You will be able to store all your other items in your main suitcase at the hotel.<\/span><\/p><p><strong><span style=\"color: #000000;\">16. What to pack:<\/span><\/strong><br \/><span style=\"color: #000000;\"> Each of us reacts to temperature differently. The following list is meant to provide a guideline, but you may need to adjust based on your temperature comfort level and needs.<\/span><\/p><ul style=\"margin: -15px 0px 20px 20px;\"><li style=\"color: #000000;\">Sunglasses, sun hat, and sunscreen as the sun can be very strong at high altitudes<\/li><li style=\"color: #000000;\">Lightweight hiking boots (Gortex or water-resistant w\/ankle support are best)<\/li><li style=\"color: #000000;\">Cotton socks or good hiking socks (extra pairs in case they get wet)<\/li><li style=\"color: #000000;\">Tevas or strapped hiking sandals (optional)<\/li><li style=\"color: #000000;\">Blue jeans or comfortable hiking pants<\/li><li style=\"color: #000000;\">Layered clothing for day hiking<\/li><li style=\"color: #000000;\">Long-sleeved lightweight shirts (the ones that wick away moisture are worth the extra expense)<\/li><li style=\"color: #000000;\">Fleece jacket<\/li><li style=\"color: #000000;\">Warm jacket for nighttime<\/li><li style=\"color: #000000;\">Comfortable clothes for yoga, and a travel yoga mat is recommended<\/li><li style=\"color: #000000;\">Rain poncho<\/li><li style=\"color: #000000;\">One dress, skirt, slacks, shirt, or nicer clothes for fun or evening ceremony<\/li><li style=\"color: #000000;\">Daypack or waist pack<\/li><li style=\"color: #000000;\">Pocketknife (for fruit, etc.)<\/li><li style=\"color: #000000;\">Organic and healthy protein bars or snacks<\/li><li style=\"color: #000000;\">Small flashlight with extra batteries<\/li><li style=\"color: #000000;\">Camera, digital cards and extra batteries<\/li><li style=\"color: #000000;\">Emergen-C or Electrolyte packets<\/li><li style=\"color: #000000;\">Water bottles<\/li><li style=\"color: #000000;\">Personal care items and toiletries: tissues, wet wipes and zip lock bags for day hikes (as with everything, what you carry IN during a hike must be brought OUT and disposed of properly). Ladies, be prepared with feminine hygiene products.<\/li><\/ul>","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-268149","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VIA ILLUMINATA - VIAJAR QU\u00c9 LLEVAR - SABIDUR\u00cdA CHAM\u00c1NICA Y MANTRA SAGRADO - The Four Winds<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thefourwinds.com\/es\/via-illuminata-viajar-que-llevar-sabiduria-chamanica-y-mantra-sagrado\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIA ILLUMINATA - VIAJAR QU\u00c9 LLEVAR - SABIDUR\u00cdA CHAM\u00c1NICA Y MANTRA SAGRADO - The Four Winds\" \/>\n<meta property=\"og:description\" content=\"VIAJE Y QU\u00c9 LLEVAR - V\u00cdA ILLUMINATA 1. 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