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When we know our mission, when we have a positive choice to make,
we move beyond fear and uncertainty into our power. 



Dear Zelena,

Life can be scary ... from deadly microorganisms, to our own karmic booby-traps.

But we have a choice. We can rise to the all-pervading wisdom where nothing will ever have the power to frighten us again.

If I could show you how, would you be open to it?

It is as simple as discarding the tired old maps that define you and your place in the Universe.

This summer Marcela and I will lead a journey to the Andes to explore the wisdom of the ancient shamans and the skills we will need to thrive in these times of great change.

Via Illuminata: The Return of the Magicians is our annual gathering to learn the Prophecy of the Time to Come. This year the Andean shamans will be taking the pulse of our planet and the changes that are causing upheaval in the world. We will learn our place in this great dance of chaos and cosmos and how to dream a better world into being.

We visit millenary temples and archaeological sites, and join in ceremonies led by renowned medicine men and women. We will receive rites of initiation into an ancient and timeless wisdom tradition.

Join us! You can truly make a difference in your life, and in the destiny of the Earth.

Program your summer for this expedition that will change your life. With superfoods and energy medicine practices from my book One Spirit Medicine you will begin to detox and grow a new and healthy body.

In shamanic rites of passage you will recover your mission and purpose. What did you come into this life to learn?

Among the snow-capped Andean peaks, near the source of the mighty Amazon, you will explore the shamanic wisdom teachings and ancient mysteries with Marcela and myself.

Call my office today at 1-877-892-9247 to speak with one of our staff and learn more about this journey of a lifetime.

 

 


Beating the Fat Rap

Fats have gotten a very bad rap. Today we are discovering that fats are actually good for you!

Here's how it works:

1. Fats don't make you fat. Carbs make you fat.  For decades we went on a low fat and fat-free diet. What a mistake! Today we are discovering that it's carbs ─ particularly processed carbs like bread, pasta, and sugars ─ that make you fat and unhealthy.

2. Pick good fats. Olive oil and coconut oil are my favorites. So are avocados, nuts, and grass-fed butter.

3. Be careful what you buy! A recent study showed that nearly 70% of olive oil labeled extra virgin was actually adulterated. I always buy the extra-virgin olive oil from American processors...  Choose unfiltered and cold-processed. Researchers have found that olive oil from the first pressing was anti-inflammatory, while the oil from later pressings was not. 

4. Cold-pressed means that the manufacturer uses very little heat to extract the oil, thereby preserving the nutrients and anti-oxidants in the oil.

5. Do not cook with Olive oil! Use it for you salads and drizzled over fish or poultry.

6. Coconut oil. It's amazing. It's a medium chain triglyceride, or MCT, which means that it is pure mitochondrial food. It goes right through the gut without raising your glycemic index, feeding and fueling the brain. Makes you smarter and able to multi-task, even for guys!

7. Coconut oil is stable, which means you can cook with it in low heat, use it for baking, stir it into coffee and put it into your smoothies in the morning.  I like to eat it by the spoonful...

Separate fat from fiction! Remember that the brain is 60% fat, and that the body needs fats and proteins. There are no minimum daily requirements for carbs. 

Eat good fats, and loose weight and get healthy.

Look at One Spirit Medicine for more ideas on how to attain exceptional health.




2016 Peru Expeditions!

Explore, discover and walk in 
the footsteps of the Shaman.
 
Journey with us to Peru this year.

Via Illuminata  July 19-31, 2016
Mt. Ausangate July 19-31, 2016
 
Expeditions are filling. Reserve your journey now!  

Are you interested 
in learning Shamanic 
Energy Medicine? 

Do you have questions about the Light Body School? 
Can anyone do it? What are the classes like? 
When can I get started?
 
Watch this video for more information: 

Alberto Villoldo invites you
to join Light Body School. 

EVENTS

New workshop with Alberto Villoldo!
 
The Shaman 
the Medicine Buddha

Join Alberto Villoldo, Marcela Lobos and Tibetan Bon Scholar, Shenphen Samdup as you gain the tools and wisdom needed to heal the karma from this and previous lives, and to ensure a good rebirth ─ even in this lifetime.
 
Where? Omega Institute
When? May 6 - 8, 2016




Storming Heaven: 
The Healers and Sages 
of the Andes

In this richly illustrated presentation, Alberto 
will share the cosmology of the Andean peoples.

When? May 9, 2016
Where?  Club Headquarters, NYC



Upcoming events in Europe

Alberto will be teaching
in Europe this summer!

Join him at one of these events!

One Spirit Medicine
June 10-12, 2016 ─ Frankfurter Ring, Frankfurt

Shaman, Healer, Sage and One Spirit Medicine

Shaman, Healer, Sage and One Spirit Medicine
July 1 & 2, 2016 ─ Basler Psi, Zurich


 
Answer the Call, Become a Healer
Upcoming classes and events to begin
 the journey and continue your education

Find a complete list of our courses online here





Discover, learn 
and be inspired! 

Blogs about Shamanic Energy Medicine.   






 

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Four Winds Society ─ the world's leading school of energy medicine.

 

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P.O. Box 330397

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