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Chronically Fatigued? Could use some Pep?

Today many of us live exhausted. We are out of our minds with fatigue, lack of sleep, and anxiety. There is too much to do in the day. And in the end, you create stress and psychosomatic disease.

Shamans discovered the nutrients that can repair and upgrade the brain, and the neurotoxins ─ like curare ─ that can destroy it. And it all starts in the gut.

Our brains are damaged by the wheat and other grains discovered during the agricultural revolution 6,000 years ago. Anthropologist Jared Diamond has called this dietary shift "the worst mistake in the history of the human race." It ushered an end to shamanic beliefs about the sacredness of all life and brought the rise of religions that pleaded "give us this day our daily bread." 

Then, in the 1950s, we discovered "dwarf wheat," that has 20 times the gluten content of the old strains of wheat. What does highly processed wheat have to do with our modern diseases and maladies? "White" bread has only been around for fifty years. In that same time period, we have witnessed the rise of the devastating ailments of diabetes, dementia, depression, autism, autoimmune disorders, and cancer. 

Food cravings are not all in your head; they're in your gut. When you eat processed grains, you stimulate the same centers in the brain that are stimulated by heroin and cocaine. Yeast, fungi, and bad bacteria thrive on sugars. (Remember that refined grains turn into sugars almost immediately). A piece of white bread or forkful of white pasta will give you a higher blood sugar spike than a spoonful of white sugar. 

When you reach for the white bread or pasta, the bad bacteria win the battle of the gut. To repair a leaky gut, or reverse the digestive toxin overload that leads to it, you must eliminate sugar and gluten from your diet, and replenish the friendly bugs in your belly.

By repairing the gut with probiotics, phytonutrients from plants, and good fats such as those in nuts and avocados, you recover your energy and can cure the mid-day blues. Then you can begin to prime your brain for enlightenment.

This enlightenment is not only the result of spiritual achievement, but of the actual production of light in each of your cells, particularly your brain cells. This light is generated by mitochondria, the fuel factories in our cells.

Find out how you can recover your energy and upgrade your brain in my book, One Spirit Medicine.

2016 Peru Expeditions!
Explore the wisdom of the shamans 
and the skills we will need to thrive 
in these times of great change.

"The Return of the Magicians"
July 19-31, 2016
Free webinar. Watch here  

Mt. Ausangate July 19-31, 2016

Upcoming events in Europe

Alberto will be teaching 
in Europe this summer!
Join him at one of these events!

One Spirit Medicine
June 10-12, 2016 ─ Frankfurter Ring, Frankfurt

Shaman, Healer, Sage and One Spirit Medicine 
June 24 & 25, 2016 ─ Munich

Shaman, Healer, Sage and One Spirit Medicine 
July 1 & 2, 2016 ─ Basler Psi, Zurich

The Hay House 
World Summit is Here!
Join Alberto Villoldo and other leading 
experts for this online event.
Click here to learn more

Upcoming classes to begin the journey
and continue 
your education.

Energy Medicine (300 hours):
Germany, June 20 - July 17 and Chile, October 1-28, 2016
Master the skills of One Spirit Medicine. The time has come to step forward and claim your destiny. During the 300 hour training you will acquire the basic skills for healing yourself and others along with the advanced tools for dreaming your world into being. Blending ancient knowledge with cutting edge science you will experience the alchemy of profound transformation. (Read More)

The Three Masteries: Reading the Signs of Destiny, Working with the Sacred, Walking with Protection
Germany, June 20 - July 3 and New York, September 5-18, 2016
Working intensely guided by Dr. Alberto Villoldo and Four Winds lead teachers you'll learn to finely-tune your intuition and begin to seize the glorious opportunities that await as you learn to recognize the signs. Explore the ancient myths that guide your dreams. Learn to bring peace, balance and healing to every situation, and to walk with beauty in the world. (Read More)
Find a complete list of our courses online here


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