GROW A NEW BODY – DAILY SCHEDULE

GROW A NEW BODY, LOS LOBOS SANCTUARY IN CHILE – DAILY SCHEDULE

Hosted by Dr. Alberto Villoldo

Sample itinerary. Exact times and activities are subject to change.

Day 1:
Arrivals, getting settled, lunch & snacks available, meet for dinner at the community dining area.

Day 2–7:
The following represents a typical day during our program.

7:00 AM Wake up
7:30 AM Meet at community dining area for nature walk
8:20 AM Green drink at community dining area
8:30 AM Morning yoga at Yoga Hall
10:00 AM Workshop at Yoga Hall
11:00 AM Lecture with Alberto (broth/protein shake break) at Yoga Hall
12:00 PM Private sessions per individual schedule
1:00 PM Lunch at community dining area
2:00 PM Private sessions per individual schedule, personal time
7:00 PM Dinner at community dining area
8:00 PM Evening Program
10:00 PM Bedtime!

Your personal treatment and individual schedules will be given to you on the day of your arrival.

For Kore Program: Optional massages, treatments, and therapies can be coordinated and scheduled on the day of your arrival.

Sample itinerary. Exact times and activities are subject to change.