2019 Feb 19 —The Skinny on Fat

If you are a regular reader of this blog, you know by now that what we eat plays a huge role in our body’s ability to eliminate toxins and grow healthy new cells. But did you know that most of your calories should come from...

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2019 Feb 12 —S. boulardii, the friendly yeast

Last week we discussed the pesky yeast, Candida, and its arch-nemesis S. boulardii. You might be unfamiliar with S. boulardii, but it has a track record as a probiotic spanning more than 60 years. A company called Florastor sold more than 11 billion doses in...

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