2021 Nov 23 — Meditations on The Way of the Seer

The hummingbird’s quality of stillness in flight is required to go beyond inspirational words or just thinking about how to solve problems, and enter into the stillness of your soul, crafting a vision of what you want your world to be.   Beginners mind Practicing beginner’s mind requires us...

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2021 Nov 16 — Meditations on the Way of The Sage

The sage understands that everything they experience is a projection of their inner landscape, or dream. This means that because we are the creators of each event and incident in our life, nothing ever happens to us. We never need to fix anything in the outer world—if we want...

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2021 Nov 02 — Meditations on the Way of the Hero

The first insight is called The Way of the Hero because the most effective healers recognize that they were once deeply wounded themselves, and as a result of their own healing, they’ve developed compassion for others who are hurting.   Non-judgment  To practice non-judgement, we must transcend our...

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2021 Oct 26 — The Basics of Radical Forgiveness

Every religion emphasizes the importance of forgiveness — Christianity teaches turning the other cheek; Buddhism encourages the practice of sending loving-kindness to all beings. Yet it is very difficult to simply decide to forgive someone who has wronged you and make the emotions of anger...

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