Step Two: Supplements to Upgrade the Brain and Grow a New Body
“Regenerative medicine is a game-changing area of medicine with the potential to fully heal damaged tissues and organs…”
—Mayo Clinic
You can switch on the regenerative mechanisms in every cell to grow a new body that ages, heals, and dies differently. The codes are latent in your DNA, but are password protected. These supplements will give you access.
The following regimen will support the elimination of toxins without causing any discomfort:
Week #1: Take supplements every day
Week #2: No supplements
Week #3: Take supplements every day
Week #4: No supplements
Week #5: Take supplements every day
In the morning:
Vitamin B12 is essential for liver detoxification and for protecting DNA. Most of us are B12 deficient. Be sure to take sublingual methylcobalamin, an enhanced form of B12 that dissolves quickly under the tongue. Take 2,500 mcg. Vitamin C is essential for detoxification processes. Take 2,000 mg.
Vitamin C is essential for detoxification processes. Take 2,000 mg.
Vitamin D3 can prevent or reduce depression, dementia, diabetes, and autoimmune disorders. Take 5,000 international units (IU) of vitamin D3 during the 7-day program, then 1,000 IU thereafter.
S-acetyl glutathione is the first truly bioavailable form of the free-radical scavenger glutathione. Take 1 gram in the morning on an empty stomach.
DHA and EPA are Omega-3 fatty acids important for brain health and preventing Alzheimer’s. Take 3 grams, from fish oil or algae.
Curcumin, the active ingredient in the spice turmeric, activates the genes that turn on powerful antioxidants in the brain. Take 1 gram. Be sure it is in liposomal form.
Trans-resveratrol triggers production of the brain’s antioxidants and down-regulates genes that activate apoptosis, programmed cell death. Take 500 mg.
Pterostilbene, found in blueberries and grapes, works with trans-resveratrol to prevent cancer and other diseases. Take 250 mg.
ProAlive Probiotic resettles healthy flora in the gut and facilitates digestion. Take five drops in water. (You can order at www.ascendedhealth.com.)
Coconut oil is jet fuel for the brain. Take 1 teaspoon in the morning and 1 teaspoon in the midafternoon.
In the evening (two hours after dinner):
Alpha-lipoic acid helps eliminate toxins and heavy metals in brain tissue. Take one 600 mg capsule.
Magnesium Citrate helps with your bowel movement and to eliminate waste, as well as relax your muscles.
Some facts: Pterostilbene, trans-resveratrol, and curcumin regulate genes which oversee apoptosis (programmed cell death). These products upgrade mitochondrial function and aid in the electron transport chain. They also decrease inflammation, and switch on the longevity genes (Sirt1) inside every cell.