Is Mind Consciousness Connected to the Actual Brain?

From Alberto Villoldo:  Although we each have the ability to empathize or agree with others, each of us has our own thoughts and feelings. No other person, even someone we are very close to, can truly get inside our heads and know what we are experiencing. Our inner reality can only be imagined by another, because […]

Stop What’s Stopping You: The FWS “East” Course

In our “East” course at the Four Winds, you act to stop what’s stopping you. At the beginning of our “East” course, many students arrive much like this one: She glanced behind her, unconsciously looking once again, but knowing it was not a literal breeze she felt behind her but an energetic one.  Even that […]

A Journal Entry: The Sacred Breath of the Four Winds Amazon Jungle Expedition

As our plane dropped just above the Amazon jungle canopy, I felt a flutter of excitement in my chest.  We lit gently on the runway and taxied to a small, open-air building,  the Puerto Maldonado airport. We walked straight from the plane to the baggage claim, enveloped by jungle fauna and parrots. Once we retrieved […]

The Best New Year “Cleanse” – Chakra Cleansing

As we begin a New Year, many of us consider “cleaning up our systems” with a New Year Cleanse – juice cleanses, detoxifiers, perhaps fasting. While these all have merits in and of themselves, I encourage you to get to the “heart” of the matter with a chakra cleansing, too. Chakras are directly connected to […]

Happy Birthday! A New Era Is Born

Happy birthday! Yes, today – Dec. 21, 2012 – is a birthday for all of us. Today humanity is transitioning into a new era. Today is the date that the Mayans marked as the end of their calendar centuries ago. They knew that today would be a new beginning for our world. Right at this […]